Learn how to cook cornish hen in air fryer with crispy skin and juicy meat following simple steps and use ingredients you already have in your kitchen.

　　This air fryer cornish game hen recipe is super easy to make with so much flavor, and its inside is juicy, making it the perfect main dish for a special occasion or weeknight dinner.

　　Even though cornish hens taste like chicken, they are ideal for serving in family gatherings. Simple make one for each person or split it in half for those that aren’t huge meat eaters, which makes it much easier to plan your gathering meal.

　　You can scroll to get to the recipe card for rock cornish hens in fryer. You find some other helpful tips and common questions that are answered in this blog post like:

　　How to thaw cornish hens? what to serve with it, how to store , and how to reheat it in the air fryer or oven.

　　Rock cornish game hens thaw much more quickly than a regular chicken because of the size.

　　In the fridge is one of the safest methods to thaw any kind of meat because it helps to hold a safe temperature while the meat is thawing to avoid the growth of bacteria.

　　Once you remove the cornish hens from the freezer, place them in the fridge for 24 to 36 hours to allow the cornish hens to thaw.

　　Fill a large bowl with cold water and place the packaged cornish hen in the bowl and change the water every 30 minutes until the hen is thawed.

　　It is not safe to thaw cornish hens or any poultry at room temperature because it increases the risk of foodborne illness.

　　Wash your hands and sanitize any surfaces or utensils that you use to prepare uncooked poultry.

　　Now let jump on this rock cornish hen recipe, or cornish rock chicken recipe.

　　It is pretty easy to make Cornish hen using the air fryer. Just season the hen with the spices blend, place the bird in the air fryer, set time and temperature, and let the air fryer do its magic.

　　First: Preheat the air fryer to 380º F for 5 minutes.

　　Combine the ingredients for the spice blend:

　　Season the bird:

　　Cooking the hen:

　　Cooking frozen meat in the air fryer is safe as long as you use an instant meat thermometer to check the internal temperature of the meat. Cornish hens can also be cooked frozen, but keep in mind that you'll need to cook for a longer time, and the skin could get burnt.

　　You can serve air-fried cornish game hens with;

　　Salad, roasted veggies like these air fryer broccolis, or these air fryer bacon-wrapped asparagus. If you like roasted cauliflower, these air fryer cauliflower steaks are perfect for serving with cornish hens as well air fryer spaghetti squash

　　If you follow a low-carb diet or keto diet, this loaded mashed cauliflower is delicious and can impress your keto dieter friends or family members.

　　You still need more side dishes recipes; check the side dishes category page. I’m sure you’ll find something you’ll love.

　　Maybe you are wondering how many cornish game hens per person should you serve? As I mentioned earlier, you can serve one rotisserie cornish hen per person depending on the size, or you can split them in half for those that don’t eat a lot of meat.

　　Keep in mind that cornish game hens are small, and the largest they can be is 2 pounds, and those are perfect for splitting in half, but they usually are 1- 1 1/2 pounds.

　　Store leftover air-fried cornish hens in an airtight container in your fridge for up to 3 days or in the freezer for up to 3 months.

　　The air fryer or the oven is the best option when it comes to warming up roasted or air fried bird that’s still on the bone.

　　Reheating chicken in the air fryer is as easy as to cook them in the air fryer. Place the leftover in the air fryer basket and simply reheat it in the air fryer at 400 degrees for 3-5 minutes without preheating or 1-2 minutes with a preheated air fryer.

　　Preheat the oven to 350ºF and place the roasted Cornish hen in a baking dish; add a few tablespoons of water covered with foil. Transfer the cooked cornish game hen to the oven and bake until it reaches an internal temperature of 165ºF (cooking time will vary depending on how much leftover you’re reheating).

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