Air fryer boneless chicken thighs are SO easy and tasty. Perfect for busy weeknights, this recipe makes beautifully caramelized, juicy chicken thighs with the tastiest spice rub.
We all need those go-to recipes that are both dead easy and super satisfying. That’s where this air fryer boneless chicken thighs recipe comes in.
It’s a no-fuss dish that delivers big on flavor.
Perfect for busy weekday lunches or a casual dinner, it’s sure to become a regular in your meal rotation.
Let’s get cooking!
For this recipe, every simple ingredient plays a key role:
This recipe is versatile, and you can tweak it to suit your tastes:
A few basic kitchen tools will help you make this dish effortlessly:
Let’s dive into making Air Fryer Boneless Chicken Thighs. It’s a straightforward process that yields delicious results.
Begin by preparing the chicken and making the seasoning mixture. Mix paprika, garlic powder, salt, black pepper, cayenne pepper, and brown sugar in a bowl. Stir in olive oil to form a paste. (You could alternatively use avocado or olive oil spray)
Coat the chicken thighs evenly with this mixture, ensuring each piece is well covered.
Next, cook the chicken:
It’s important to check that the chicken is cooked perfectly. Use an instant-read thermometer to confirm the internal temperature has reached 165°F (74°C).
The chicken should also have a nice, crispy exterior.
Once your chicken is cooked, let it rest for a few minutes. This helps the juices redistribute, making the chicken more flavorful and juicy. Now, your Simple Spiced Chicken Thighs are ready to be served and enjoyed!
I love to cook a batch of chicken thighs as meal prep for weekday lunches Here are some great ways to enjoy them:
I personally make them as a meal prep lunch option. I slice the cooked chicken thighs, freeze them in individual portions, and microwave to reheat. I serve it on top of a big salad for quick weekday meals.
Air Fryer Boneless Chicken Thighs can be easily made ahead of time and stored for convenience. Here’s how you can keep them fresh and delicious:
These storage tips will help you enjoy your Air Fryer Boneless Chicken Thighs at your convenience while maintaining their taste and quality.
Here are the most frequent mix-ups to avoid when making Air Fryer Boneless Chicken Thighs:
By steering clear of these common mistakes, you’ll ensure your Air Fryer Boneless Chicken Thighs turn out perfectly cooked and delicious every time.
Just skimming through? Here are some quick answers to the commonly-asked questions.
How long does it take to cook thighs in an air fryer?
It typically takes about 18-20 minutes to cook chicken thighs in an air fryer at 380°F (193°C).
Is it better to bake boneless chicken thighs at 350 or 400?
Baking at 400°F often results in juicier chicken, as the higher temperature seals in the moisture quickly.
How do you keep boneless chicken thighs from drying out?
To prevent drying out, avoid overcooking and use a marinade or spice rub to lock in moisture.
At what temperature are boneless chicken thighs fully cooked?
Chicken thighs are fully cooked when their internal temperature reaches 165°F (74°C).
How do you keep chicken thighs from drying out?
Marinating or brining the chicken thighs before cooking can help retain moisture.
Why is my chicken thigh so dry?
Dry chicken is often a result of overcooking or not using enough moisture during cooking.
How do I stop my chicken from being dry?
Monitor the cooking time closely and use a meat thermometer to avoid overcooking.
How do you make chicken so it’s not dry?
Cook the chicken at the right temperature and for the appropriate time, and consider using a marinade.
Is it better to bake skinless chicken thighs at 350 or 400?
Baking at 400°F is generally better for a juicier outcome.
How long does it take to cook chicken thighs at 350?
It takes approximately 25-30 minutes to cook chicken thighs at 350°F.
At what temp are chicken thighs most tender?
Chicken thighs become tender and juicy when baked between 350°F and 400°F.
Do you bake chicken at 400 covered or uncovered?
Baking chicken at 400°F is usually done uncovered to achieve a crispy exterior.
What is the best temperature for boneless skinless chicken thighs?
A temperature range of 350°F to 400°F is ideal for boneless skinless chicken thighs.
Do boneless thighs take less time to cook?
Boneless thighs may cook slightly faster than bone-in thighs due to the absence of the bone.
How do you know when boneless skinless chicken thighs are done?
The best way to know is to check that the internal temperature has reached 165°F (74°C) using a meat thermometer.
These answers should help clear up some common queries and ensure your Air Fryer Boneless Chicken Thighs turn out just right.
Other Popular Chicken Recipes