Air Fryer Cod is an easy-to-make and low-fat alternative to fried fish. With no breading involved, Cod in the air fryer turns out with a crispy exterior, tender and perfectly flaky on the inside in under 10 minutes. Plus, it’s packed with health benefits.
Cooking fish in an air fryer has become my new obsession. I feel that the crispy skin and the top crust are unbeatable. It's like a seafood version of a potato chip. Air fryer cod is my new favorite way to enjoy tender and flaky white fish with a crispy exterior. May I also recommend the Air Fryer Salmon that turns out incredible in the air fryer with the yummiest crust?
With the air fryer, you can achieve a perfectly crisp exterior without the use of excessive oil. Plus, the seasoning options for cod are endless. For this recipe, I chose Old Bay Seasoning. I also tried it with lemon pepper and cajun spice recently, you can customize your air fryer Cod to suit your taste buds.
Two cod fillets (thawed, if using frozen), a teaspoon of your preferred cooking oil (olive oil or avocado oil works beautifully), a sprinkle of salt and pepper to taste, and a seasoning of choice. I used Old Bay seasoning. I love how its unique blend of herbs and spices adds a delightful zest to the cod, enhancing its natural flavors.
Prep cod fillets: Brush both sides of the cod fillets with oil or melted butter and season them with your preferred herbs and spices. I used Old Bay seasoning. You can also use garlic powder, paprika, salt, and black pepper for seasoning.
Preheat: Let cod marinate and absorb spices and herbs for 5 minutes. In the meantime preheat the air fryer to 400°F. Then, grease the air fryer basket with oil or cooking spray.
Air fry: Place the cod fillets in the air fryer basket and cook for 8-10 minutes (depending on thickness - see notes below) or until it turns golden brown and crispy. Flip the fillets halfway through the cooking time to ensure it cooks evenly on both sides. Use a meat thermometer to check if the internal temperature of the fish has reached 145°F.
Prepare the dipping sauce: While the cod is cooking, prepare the dipping sauce. You can make tartar sauce by mixing ½ cup mayonnaise, 2 teaspoons finely chopped pickles (or sweet pickle relish), 1 teaspoon of lemon juice, ½ teaspoon of Dijon or yellow mustard, and a pinch of salt.
Or you can also make a healthy Avocado Cilantro Dipping sauce by mixing avocado, lime juice, garlic, and salt in a blender. Blend it until it becomes smooth and creamy.
Serve cod hot with the dipping sauce on the side. May I recommend this Spicy Chipotle Mayo that tastes divine with white fish? Serve cod with a side salad, roasted vegetables, or Air Fryer French fries.
While this Air Fryer Cod recipe is delicious as is, you can always tailor it to your taste preferences. Here are a few suggestions to change up the recipe:
Roll it in Panko: You can coat the fish with breadcrumbs or panko for an extra crispy texture. I love to coat my Air Fryer Breaded Cod with panko breadcrumbs. They add an unparalleled crunch and also give the fish a flavor boost. Panko breadcrumbs, which are lighter and crispier than traditional breadcrumbs, are the perfect addition to any seafood dish for a game-changing taste and texture.
Experiment with different seasonings: Try Cajun seasoning, lemon pepper, garlic powder, or smoked paprika for a unique flavor profile. I love Jo-Ann’s easy Cod video recipe with Lemon-pepper seasoning.
Add citrus: Squeeze some lemon or lime juice over the cod before air frying for a tangy kick.
Infuse with herbs: Sprinkle fresh or dried herbs like parsley, dill, or thyme on top of the cod for an added aromatic touch.
Serve with dipping sauces: Accompany your Air Fryer Cod with tartar sauce, aioli, or a zesty homemade salsa for an extra burst of flavor.
You can also marinate the fish in lemon juice, olive oil, and herbs for a flavorful dish.
Cod can easily be swapped for other types of fish such as tilapia, sea bass, or haddock.
Once cooled, place the cod fillets in an airtight container and refrigerate for up to 4 days. To reheat, pop them back in the air fryer for a few minutes at 350F until warmed through. However, I recommend enjoying this dish immediately after cooking for the best taste and texture.